Picture

You're now one step closer to getting in shape for your wedding day. We understand that you deserve to look your best on one of the most important days of your life. It doesn't matter if you have a whole year or only a month until the big day, we can have you ready for the aisle in time!

The brideFiT series of videos are a fantastic tool for brides who want to lose weight, tone up and get fit for their wedding.

All exercises have been proven to help women get in shape when combined with a healthy, nutritious eating plan and regular aerobic exercise. brideFiT exercises are designed not only to tone muscles but also improve balance and coordination so you can be confident as you walk down the aisle.

Our exercises are designed to be done in your own home or garden with minimal equipment needed, which means you can workout where and when you want without the cost of a gym membership!

For a complete personalised online training program sign up for our brideFiT program.

Our program is suitable for everyone, no matter your timeframe or budget. We provide you with a tailor designed 12 week online exercise program with heaps of nutritional advice and methods to record your progress. With 24 hour email support to keep you motivated and accountable, we guarantee you will look and feel amazing on the day of your wedding.

For more information about our online weight loss program please visit http://www.bridefit.com.au